📄 Abstract
This investigation evaluated the impacts of yogic programme on Blood Pressure and respiratory rate. The current investigation was conducted at the Footballers, University College of Engineering, Ramanathapuram. The age of the subjects were ranged between 18 to 23 years. Tools and Technique Selected Physiological variables i.e. Blood Pressure and respiratory rate were used and measured in this study to know the impact of yoga training on its. Measurements for the variables were taken at the pre test and at the end of the treatment period, after eight weeks post test the data were collected for all the variables from treatment group, for three days. During this period the subject were not allowed to participate in any training. The information was analyzed using pairedâ??tâ?? test to compare the before and after yogic training programme values of treatment group. P value of less than 0.05 was accepted as indicating significant difference between the compared values. The results of this investigation indicate that 6 weeks of yoga practice can significantly improve blood pressure and respiratory rate in collegiate footballers.
🏷️ Keywords
📚 How to Cite:
D. Chochalingam , IMPACTS OF YOGIC PROGRAMME ON BLOOD PRESSURE AND RESPIRATORY RATE AMONG FOOTBALLERS , Volume 7 , Issue 9, september 2021, EPRA International Journal of Multidisciplinary Research (IJMR) ,