📄 Abstract
The current trend in stress management is a shift from a Western perspective to a more holistic approach that integrates stress management with religious practices. This is because several previous studies have found that religion contributes to a peaceful individual life and helps prevent mental problems. The goal of this study is to find previously completed stress management techniques from an Islamic perspective to improve students' wellbeing. The methodology employed in this study is a systematic literature review. A total of 500 publications were discovered pertaining to the stage, according to the research findings. At first, there were numerous pertinent publications that aligned with the criteria established by the researcher. The study suggests that the Islamic approach to stress management includes practices such as reading the Quran, engaging in dhikr (remembrance of Allah), and praying, which can make success possible.
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📚 How to Cite:
Muhammad Kabir nasallah, Dr Ali Award Gasim , AN ISLAMIC VIEW ON STRESS MANAGEMENT: A COMPREHENSIVE LITERATURE REVIEW , Volume 9 , Issue 7, july 2024, EPRA International Journal of Research & Development (IJRD) ,