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INFLUENCE OF MENTAL IMAGERY AND GOAL SETTING ON SELF-CONFIDENCE AMONG STUDENT-ATHLETES

📘 Volume 10 📄 Issue 5 📅 may 2025

👤 Authors

Camille Janica A. Tulo 1
1. Master of Arts in Education Major in Teaching Physical Education, Education, Philippines

📄 Abstract

Student-athletes experienced low self-confidence. This study determined the significance of mental imagery and goal-setting as predictors of self-confidence using the predictive research design. A multiple linear regression analysis was utilized, involving 150 samples selected through simple random sampling. Mental imagery and goal-setting significantly predict self-confidence with a 48.6% combined degree of influence. Behavioral goal-setting theory is affirmed. Conduct research utilizing other variables not covered in the study to account for the 51.4% variance in the criterion variable. Further, examine policies to promote self-confidence ? improving overall health, well-being, and educational outcomes of student-athletes.

🏷️ Keywords

Mental Imagery Goal-Setting Self-Confidence Student-Athletes

📚 How to Cite:

Camille Janica A. Tulo , INFLUENCE OF MENTAL IMAGERY AND GOAL SETTING ON SELF-CONFIDENCE AMONG STUDENT-ATHLETES , Volume 10 , Issue 5, may 2025, EPRA International Journal of Research & Development (IJRD) ,

🔗 PDF URL

https://cdn.eprapublishing.org/article/202505-02-021489.pdf

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