📄 Abstract
The present study aimed to examine the Repercussion of Various Isolated Soccer Training with small sided game (SSG) on Physical Fitness, Performance Variables and Playing Ability of soccer players. Methodology: To achieve the purpose of the study forty five (N=45) college football players were selected as subjects from Affiliated Colleges of Bharathiar University, Coimbatore, Tamilnadu. The subject?s ages ranged between 17 to 25 years. The selected forty five subjects were divided into three equal groups consisting of fifteen (n=15) each, Experimental Group I which underwent Technical Training with small sided game (SSG), Experimental Group II which underwent Tactical Training with small sided game (SSG) and Control Group III. The subjects in the control group will not undergo any sort of training except their routine work. The experimental group was treated with Technical Training with small sided game (SSG) and Tactical Training with SSG for four alternative days per week for a period of twelve weeks. Result: Data collected from the three groups before and after the training period was statistically examined for significant by using dependent ?t? test. Further, the group means gains recorded by the various groups in the pre-test and post-test was tested for significance by applying paired ?t? test was applied to determine whether the training programs produced any significantly improvements in selected variables after 12 weeks of training. The level of significance was fixed at 0.05. The results indicated that experimental groups (Technical Training with SSG and Tactical Training with SSG) improved significantly at the end of twelve weeks of training. Conclusion: The experimental groups were showed highly significant when compared with control group. It was concluded that the Technical Training with SSG and Tactical Training with SSG achieves an optimum level of physical fitness, skill performance variables and playing ability of soccer players over twelve weeks of training.
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📚 How to Cite:
Mr. Robin Raja J ,Dr. T. Radhakrishnan , REPERCUSSION OF VARIOUS ISOLATED SOCCER TRAINING WITH SSG ON PHYSICAL FITNESS, PERFORMANCE VARIABLES AND PLAYING ABILITY OF SOCCER PLAYERS , Volume 10 , Issue 5, may 2025, EPRA International Journal of Research & Development (IJRD) ,