📄 Abstract
Spinal disorders, collectively referred to as «dorsopathies», are highly prevalent among athletes engaged in martial arts. Intense physical exertion, injuries, and constant muscle strain in the back contribute to the development of spinal pathologies, negatively affecting athletic performance. This article examines the primary types of dorsopathies, their impact on athletes' health, and the effectiveness of innovative rehabilitation techniques for recovery and prevention. A comprehensive analysis of recent studies on dorsopathies in martial artists was conducted, along with an evaluation of advanced rehabilitation approaches. In particular, methods such as kinesitherapy, myofascial release, instrumental physiotherapy, neuromuscular stimulation, and psychological support are reviewed. The effectiveness of rehabilitation programs was assessed based on pain reduction, spinal mobility restoration, and improvements in athletic performance. The research findings demonstrate the high efficacy of innovative rehabilitation programs in the treatment of dorsopathies among martial artists. Significant pain relief, restoration of spinal function, strengthening of the muscular framework, and increased endurance were observed. A comprehensive approach incorporating both physical and psychological methods facilitated faster recovery and reduced the risk of recurrence. Dorsopathies significantly impact the health and athletic careers of martial artists; however, modern rehabilitation techniques offer new opportunities for effective treatment. An individualized approach that integrates cutting-edge methods allows not only for spinal health restoration but also for enhanced athletic performance. Further research and the adaptation of rehabilitation programs for different martial arts disciplines represent a promising direction.
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📚 How to Cite:
Alimardon J. Ernazarov, Zilola F. Mavlyanova, Dilfuza A. Alieva , SPINAL DISORDERS (DORSOPATHIES) IN ATHLETES AND INNOVATIVE REHABILITATION PROGRAMS: A REVIEW , Volume 10 , Issue 4, april 2025, EPRA International Journal of Research & Development (IJRD) , DOI: https://doi.org/10.36713/epra20948